Tuesday, February 21, 2012

Turnaround Tuesday and a Little Reflection

     Today was definitely a better day. I left yesterday behind and started over. Work was better and went smoother which is a big plus. Thank goodness for fabulous and fun co-workers! I am still struggling with the body stuff, but again I am trying to breathe and just chalk it up to hormones and all that fun girl stuff. Hoping and knowing it will pass (hopefully soon!) is helping me not to freak out too bad. But thinking and fussing over all this stuff has led me to some reflection.
     When I realize how much I fuss over these (somewhat trivial) body image and food issues I can't help but feel guilty a bit. Why guilty? Well, I think of the precious time I waste doing it, time that my cousin Chrissy, who passed away when she was 17 and I was 16, would have given anything for. She had a very rare form of cancer that she fought with all she had. Even through her most radical, painful treatments she remained positive. When she finally was in remission I remember watching how much she treasured life. She didn't seem to fuss over the fact that her beautiful blond hair had fallen out and she was now bald. Nope, she rocked the bandannas. She didn't seem to fuss over really anyof the little stuff at the time,she seemed so happy to just be living her life as a normal teenager. Unfortunately, the cancer came back with a vengeance. There were no more treatment options, and just weeks after her 17th birthday and her Junior prom, Chrissy passed away. I still remember my Mom telling me the news, trying to process all the emotions was so hard. I remember how sad and difficult her funeral was. The song Amazing Grace will never be the same. It was one of the hardest things to understand and accept, but I know she is watching over all of us and is now no longer in pain. 
     Recently, more and more, when I think about and realize how much time I fuss over this (basically) trivial stuff I think about Chrissy. I think about how she wouldn't be real happy with me for basically wasting time being so down when I should be enjoying life. I should be enjoy being young, being HEALTHY. She went through so much during her illness and treatment. She went through hell and back and  yet she remained positive. Did she have her hard moments, yes, but she fought to live and be healthy. Now, here I am perfectly healthy, yet I fight it. I fuss. I think I look fat, I feel bloated, I think pants fit too tight. I waste and lose precious time fussing over things that basically do not matter. The bottom line is that I am healthy I am here, I am alive. Why the heck not be happy and LIVE my life. Why not let the trivial stuff go? Chrissy would have. Chrissy did exactly that when she was here with us.
     Through all  this reflection I have decided that I really do need to start embracing real life more and stop fussing over the rather trivial parts. I know my body image and food issues are a part of me and something I will always have to deal with on some level. But they don't have to control me like the have, like they do, there is so much more to life. Chrissy taught me that. I need to strive to be and stay healthy and enjoy everyday I have. Even the days that stink, I need to find something positive, something to enjoy. To me, my goal and choice to change doesn't only mean embracing a healthier lifestyle but embracing life in general. It means learning to breathe, being happy, getting healthy and making Chrissy proud.
      Love you Chrissy and I know your helping me along the way.

1 comment:

  1. Taking a moment to put things in perspective makes a world of difference! Good for you! I think this will truly be so powerful for you! And like you said that's not saying the negative thoughts won't try to sneak up on you, but you can control whether or not they will have control over you.. I always try to replace negative feelings or thoughts with a positive one, even if I have to repeat it to myself 10 times... And it most often does the trick! :)

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