It's Friday and the Dunham's are heading to Bloomington. We are going up this weekend to visit the in-laws, split up our Cardinals season tickets (yay!!) and hang out with one of Jeremy's college buddies from Chicago, Miles. I am really looking forward to it. I have been itching to get out of town (and not just to STL) for awhile now and hoping this will scratch that itch some. Not to mention I get to relax in the hot tub with a big glass of wine!
I didn't meet with my nutritionist last night due to the fact that I was busy packing and the fact that Jeremy deleted everything from the computer and I have to reload Skype to have the meeting. But I am kind of glad the meeting was postponed. Why is that? Well, I have mentioned before that sometimes going to Bloomington causes me some stress where food and meals are concerned. Last time we visited, I went in strong willed and ready to be intuitive about all things food related, but I had a bit of a set back. Looking back I think the set back was good for me. This made me see where I don't want to be, how I don't want to feel and gives me motivation this time around NOT to go back there. It's not fun. Both the physical and psychological feelings are rather unpleasant. So, this time around I do feel a little stronger. I know I may have a set back and that's ok. I want to see how this weekend goes and then delve into it all with my nutritionist on Tuesday when we meet. I want to be able to give her a good report but, if I I have a setback we can go over why it happened and how not to keep going back to that point. Hopefully though I have mostly good things to report.
I am beginning to feel a little stronger with both the eating and the distorted thoughts. I am not sure why but just seems like I am beginning to get it more, its beginning to click. Really doing what I said I would and learning to not stress so much about it all and take the advice that is tattooed on my body, Breathe, really is beginning to work. Funny, I fight some of these ideas for so long but when I give in, they (AHA!) work. Guess I am a little stubborn like my father after all.
So, with my stronger attitude and itch to bust out of here I am ready to head north to Bloomington. Ready to find out what Cardinals games we get to go to this season and also ready to see what downtown Bloomington has in store for the Dunham Duo and Miles tomorrow evening! Hope everyone has a great weekend!! Cheers!!
No comments:
Post a Comment