I have always been a little scared of change. However, as scared as I am of change, it is time to CHOOSE to change in my life. I have been struggling with disordered eating for about six years and not living the healthy lifestyle that I really do WANT TO live. So, I want to share my journey to changing and recovery to maybe connect with those who are dealing with similar issues in their lives.
Tuesday, January 3, 2012
Little Roadblocks On My Path
As in a path taken anywhere, a few roadblocks have appeared on this path I am on... first minor roadblock, the quinoa cooking didn't go as easily as I anticipated when I read on the box it could be cooked in the microwave! One half melted bowl in the trash and a nasty smell in the microwave later, I just went ahead and cooked the usual brown rice, but I won't give up, I will conquer the quinoa. But, on the upside, I did meet my new trainer and I am very excited to start working with her. Her views on working out are realistic and to the point and I feel like for the first time in a very long time this is going to help me and send me in the right direction. We met for about 45 minutes and when I left I was very pumped about working with her and even though it was going to be a little pricey I knew in my heart this was going to pay off. But some of that excitement was smushed (second minor roadblock) when I got home to discuss the news with my husband. I think the price of sessions took him by surprise, but after some (rather heated) discussion it was agreed upon, and I am going to the sessions. But the way he acted did upset me because I was so excited about this change. But I realize some of the way he responded could be because I have gotten "excited to change" before and said I would change and like I mentioned before, many times the attempts have been fleeting and then I am right back where I started, or worse. So I guess, I can't blame him (totally), but what I can do is prove to him that this time it is different and that change is on the horizon so to speak. And I don't only need to prove it to him, but to myself as well. I hit one more little roadblock this morning when dressing for work realizing I am not happy with my body as it is right now AT ALL. I did get a little down and frustrated (and grumpy) but I also realized that I am responsible for it and now I am responsible to CHANGE and get the healthy body I want and am satisfied with. I guess it is true that the only real thing you have control over is you and your responses to the world, so I guess not only am I choosing to change I am choosing to take responsibility as well. So the roadblocks can keep coming, I know they will, but I will get past them, they are just part of the path.
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